Zarine is a facilitator for guided sound meditation and energy healing. She plays the gongs, singing bowls and other sound instruments. Zarine continues to study the ‘way of the gong’ with Grand Gong Master, Don Conreaux, who was formerly known as Baba Don and Guru Jagat. Master Don was one of the five original Kundalini yoga teachers designated by Yogi Bhajan in 1969. She facilitates gong meditation sessions all over the UAE, England, France, San Diego, Karachi and Kuwait.
During the gong meditation you sit or lie down comfortably with eyes shut, whilst being taken through a guided meditation journey of breathing and deep relaxation. The ancient, soulful sounds of the gongs gently guide you on a healing inner journey, allowing you to be present in the “now” of the sound. It’s in this beautiful space that you can transform and heal, because the sound of the gong is an ideal tool for stress reduction, stimulation of the glandular system, releasing tension,emotional blockages, pain and fear. It balances the body, mind and spirit and brings you back into a state of harmony, peace, balance and health.